Ate my normal breakfast. Felt tired.
Drank some water. Felt crabby.
Cramps kicked in. Guess it's about that time of month.
Hungry. Really really hungry. Body feels so dang weak. Manage to hold off eating lunch until it's actually lunch time.
Ate lunch. Small bowl of left-over marina w/high-fiber pasta. Still feel overwhelmingly tired.
Then...it...hit...me.
The sudden urge to stuff my face with something sweet. Not just a-somethin' somethin', but a real big bad somethin'. I wanted cake. I wanted pie. I wanted cookies.
If only I could share the mental battle that took place. Yes. No. Yes. No. Who cares? I care. No one will know. I will know.
I don't feel hungry. I feel tired. I'm going to see if a short nap will help.
Is being tired one of my triggers to overeat?

No comments:
Post a Comment